LIQUID EXTRACTS VS. CAPSULES/TABLETS
The body does not need to break down a liquid extract, allowing more of the medicinal properties to be absorbed into the system. This makes an extract much more powerful than a capsule or tablet.
Liquid extracts take 1-4 minutes to assimilate.
***In order for any nutrient to reach the cells of the body, it must first be suspended in a solution. Or in other words it must be liquid. As a rule, the nearer a herbal preparation approaches the liquid form, the quicker and more completely it will assimilate and take effect in your body.
* When using capsules or tablets, the body must first extract or break down the medicinal properties of the herb to put them in liquid form in the stomach.
Capsules or tablets (pills) can take from 20-30 minutes just to break down, before the body can even start to assimilate them.
The body only utilizes approximately 39-53% of capsules or tablets. Guess where the remainder ends up?
In order for any nutrient to reach the cells of the body, it must first be suspended in a solution. Or in other words it must be liquid. As a rule, the nearer a herbal preparation approaches the liquid form, the quicker and more completely it will assimilate and take effect in your body.
CONCLUSION: LIQUID EXTRACTS ARE THE BEST CHOICE
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