My Blog
January 5 2011- The snow is back - big time. I had to chop the beard. People thought I was a homeless guy.
Happy New Year everyone. I am still here! This heart and body extract works.
I am less active now that I am stuck inside and I think I have put on ten pounds. You can see the snowmobile is sitting under a tarp in the snow. I haven't used it one time yet this winter, and I don't think I will. It takes alot of strength to ride out in the cold, and I think I will leave that till next year. I am far stronger than last year at this time, but still not up to riding.
When it snows I go out and shovel snow, but I do it in ten minute shots. I use a small shovel, and remind myself that there is no hurry. Still, I get it done.
Over the holidays I drove eight hours to Calgary and stayed with friends. I stayed up far too late every night, and sang in a blues jam twice! It was fun. I ate too much. I had a nap every afernoon. I can say that I have my life back, for the most part, but I still have a damaged heart muscle.
I feel that my heart got badly damaged during the years that my blood vessels were clogged before starting on Heart and Body Extract. But slowly, with good blood flow, my heart has adjusted to it's missing muscle mass, and is slowly building strength.
I have not had any cold limbs, chest pain, E D, or weakness spells. My blood pressure is good, and my supposed Diabetes is inactive. I eat what I want, (of course I am careful) and have no sugar problems. Life is limited but good. I no longer live in fear of the Big One. Happy New Year folks! xoxox zen
Nov 11th 2010 - Winter is almost here, and a season of inactivity is inevitable.

As you can see... I am still going for the Osama Look. By Christmas, I can pretty much guarantee that I'll be Strip Searched and Naked Body Scanned at the airport! But I am not taking planes anymore. I am not interested in being treated like a dog by some ten buck an hour goon.
Anyways, how am I feeling? Well, I take a dose under my tongue three times a day, and let it sit for two minutes before swallowing. I am 210 pounds, so instead of 15 drops, I take 20. I feel good, but my only complaint is that I still have little stamina. My heart is weak from that massive attack on Oct 15 2010, just over a year ago. By lack of stamina, I mean, I have to keep my days at about half power. If I push too hard one day, I am wiped out for two days. For me that means, I can go in the car and visit people or shop for 6 hours, that's it. Then come home and rest. If I stay up till 1 am to watch a movie, I will be weak the following day.
Since I started on this herbal remedy, I have had no chest pains, warm legs when I sleep, improved eye sight, nice hair, a beard that will not slow down growing, and no E.D. problems. My circulation is amazing. I know that my heart muscles are growing a little every day to make up for the muscle I lost in the attack.
Because of my local doctor, who shd have sent me for a stress test the first time I complained of chest pain four years ago, I had a blockage and a heart attack. He shd be fired. Never the less, I live, and thanks to heart and body extract, I have decided to NEVER see a Canadian Doctor again, unless I am in a car wreck, or slice open my skin by accident. I am sure they can stitch me up, and I appreciate that, but as for my day to day health, never. The medical INDUSTRY wants me to be labeled as a Diabetic, and then CONSUME their products for the rest of my life. Never. I take H&B and my blood sugars are balanced, my blood pressure is excellent, and my cholesterol is fine. If I had a girl friend, she would tell you my circulation is "Outstanding!" ahahahahahaa// HUGS TO ALL>>>> xoxoxoxox ZEN!
Sept 25th 2010 - Sorry for the long wait - I have been busy! Fall is here, winter is on the way.

Hey everyone! I'm back. I have been working outside ever since it got nice this spring. I have continued taking H&B Extract three times a day - except for one week when I ran out and hadn't re-ordered. I am getting stronger by the day. I started taking it around Christmas this year, and I have slowly worked my way up from a half hour of outdoor activity, to 6 hours a day. This spring, I had trouble walking one block to the post office and back, now I am physically working chores in my garden and yard, six hours a day.
But after that six hours of building fences, painting, and lawn work, I used to crash out and sleep for two hours. Now I find I can go on and complete the day. I do like to have a nap at 3 pm for half an hour, but now, this is optional. If I have to press on for a busy afternoon, I can. Unbelievable.
Plus I have turned on about ten people to this great product. Right now I have ordered a bottle for a friend, 55 yr old male who is really weak from MS. He has to take alot of drugs and pain meds. I am buying him a bottle. He is all for it, and will take it three times a day. I KNOW it will open his blood vessels and unclog his arteries, and I KNOW he will start feeling better. I am buying it because he is on welfare. he has lost everything because of MS. Even his wife dumped him. (BITCH!) Yes, I said the 'B' word. After twenty years of marriage, she dumps him when he gets sick. Well, I cannot wait for him to recover. He can still have a good life ahead.
Another guy in town here, is 78 years old. He calls it his Jungle Juice cause it taste so strong! He took it the first time a month ago in the evening. The next day he drove to my house to tell me that he had woken up in the morning with quite a surprise. I'm sure his wife was delighted. One treatment, and his blood flow had improved. I cannot wait to be able to report to you how he feels in a few months.
I am fully convinced more than ever of Heart and Body Extract effectives. I could barely walk in January, now I have dumped all - - I say ALL - - my meds, including meds for Diabetes. I feel GREAT! My legs are warm and I sleep very well. I have no more side effects from the drugs I was on - Lipitor etc. No more crap for me - just good herbal medicine.
I have built three big sections of fence, and painted it. I have built a dog house and sealed in the garage so the mutts can be warm this winter. I have cut the lawn every week, and weeded the garden. I grew corn, rhubarb, strawberries, cucumbers, zucchini, tomatoes, potatoes and even celery!
My biggest project and very ambitious - - I rebuilt my front porch from the ground up to the roof. (almost finished.
So I had a great summer, and now I have the snowmobile all cleaned up and tuned up for this winter. I am hoping my lungs will be clear and my heart will be strong enough to ride at least short days!
Try my heart and body extract. It freakin' works! XXOXOXOXO ZEN PS I guess you can see I have allowed the beard to grow out and the hair too. It's almost pony tail time. I am reverting into some kind of a hippie I think! hahahah By the way, my hair is thicker and my beard too. It is crazy! My nails are stronger too. I am turning into a warewolf! Cheers People! PEACE EH?
xoxoxo zen
June 4th 2010 - Tempus Fugit - Lots of Rain - Now the Sun is Bright!

The earth here in S Saskatchewan is sure good to us. We have had three weeks of rain, and today the sun finally came out. Green green green. I guess you can't really tell by the photo but on the right in the back, by the fence, I have now finished cutting out about 4 big Manitoba Maples. Now I can drive my vehicle through to the back alley. The trees were kinda diseased anyways, and they had to go. So don't be angry cause I cut down some trees! I have also planted about 85 shrubs here in the past 4 years and about 10 new trees. Apple crab, 2 cherry, 2 weeping birch 2 poplar, 2 towering aspens...
Anyways, as for my health. As soon as the rain stops, I am out in the yard, digging and trimming and cutting the lawn. I am also building the fence continuation around to the front. I have a new dog, and that is good, cause rain or shine or wind, I take him for three walks a day. Sometimes I can walk for twenty minutes, but usually I do about ten. He runs round nd round.
Financially, my life is the Titanic! Oh well. Shit happens. But slowly, my working has gained some traction. I am an Internet guy, I build web sites and such. I prefer to work in the yard to get fresh air and movement. I am considering looking after people's dogs - perhaps one at a time only. Ten bucks a day is reasonable. I have to get some income happening!
My mental energy is improving. My memory is a bit better. Still not stellar. I go downstairs to get something and when I get down there, I have no clue as to what I need.
I walk to the post office every afternoon, and if I feel up to it, I walk to the bank, then up to the Coop, that's about eight blocks. But I don't do that much. I still have little stamina.
My circulation is very good.My legs are always warm when I sleep, and my boy parts work all too well. That's how I know my blood flow is good. Sadly, I have no girlfriend here to benefit from my new found super powers! hahahahahah! As I am sure I have mentioned before, that was the surprise benefit I got from Heart and Body Extract. Girls are too much trouble, so I stay out of that arena. I just had a heart attack... why the hell would I go looking for trouble now! ahhahahahah!
What else? I need to loose twenty pounds. I need more hair, and I need to get well enough to get a job. Part time truck driver? Oh yes, one more thing. I sold my big bike to pay bills. That was sad. Life is not always cherries in a bowl! But I am alive and feeling a little better.
Have a great day - and try my stuff! xoxoxoxo zen
April 19 2010 - Snow is gone, and I am working in the yard.
I am gonna be 55 on May 12th! I was beginning to wonder if I would ever get there. Sorry it took me a month to get around to this blog entry. I guess I will do them when I have time.
It's nice out now, what a blessing. Every morning I get up, look out this very window to see what kind of a day we are gonna have. Today it is cool, but the sun is out and despite some clouds, looks like it will be a good day.
Over the past month I have gone outside and spent my days doing what I can around the yard. I have cut down two big trees with the help of a neighbor with a chain saw. I have got four fence posts cemented in, four more to go. Then I can slowly put up the fence one stick at a time.
I take my H&B every morning, then around three, and night before I go to bed. I am very confident that I will not have anymore chest pain, or a heart attack. Yesterday I used the manual post hole digger to install two posts. This job requires me using my arms and my chest. I worked up a sweat, but had no angina.
I still haven't much stamina - I guess that will come with time. I can walk ten blocks, but the last few require frequent stops. When I do a few hours of yard work, at a slow pace, I need to sit down, or have a nap.
Every day I find more things have changed for the better. I couldn't find my glasses this week, and was reading a western novel, paperback. I gave up on finding the glasses, and just read without them. Then I realized my eye sight has improved.
Sometimes when I wake up in the morning, I notice I have a surprise! Like when I was seventeen! Holy crap. Is that thing mine? I didn't expect to see that again!
What else? I think my mind is sharper.. quicker. When talking to friends I have bursts of energy that I had not seen in four years.
What else? Hmmm. Lots of little things. I haven't had a cold of flu since I began taking in December. I sleep really really well. My digestion is good. Oh! Yes I didn't tell you.. I phased out my Metformin pills, which I have taken for 4 years for Type two diabetes. That went from three pills, to two, then to one, then to none - over the past four weeks. I haven't noticed any side effects from stopping. I hope to start feeling the benefits of stopping soon.
I gotta say, I have lost complete confidence in our Health Care system here, when it comes to my heart, but if I broke a bone, or needed stitching up, I am sure it would be excellent. Now I am just waiting for my stamina to come back. I have the impression that my heart is one third damaged, because my doctor, DR GLASKE from Assiniboia, never sent me for a stress test. I complained to him about heart and chest pain since I moved here four years ago. He shd have sent me for a stress test - instead, he told me I had COPD - he said it was my lungs.
IT WAS MY HEART!!! I am going to report him to the Canadian Government - the College of Doctors & Physicians - I can do this on line. This guy really doesn't care any more. He is a burn out - either that, or he never cared in the first place. He shd be fired. Around here, some people call him Doctor death. Honestly, you can tell when he talks to you, that he really doesn't give a damn t. That's the best way to say it. I think he shd go and do something else... cause he ain 't no care giver.
Okay that's enough! See you in one month. Listen - - If you have circulation troubles, angina, chest pain, bad circulation, swollen feet, erectile dysfunction, poor eye sight, bad finger nails, no energy - - GET THIS STUFF AND USE IT three times a day! It is working for me!! For 50 bucks a month, what have you got to loose - - Try it for a month or two. Click here to order.
XOXOXOO Zen
March 19, 2010 Starting a new bi-weekly "Heart Health" journal today.
I realize I look like hell in this shot, but believe me, I was worse three months ago when I started!
I hope to look better, week by week, as the view from my window gets greener!
11:am Well, here I am. I will be 55 on May 12, if I live that long. I have more hope now. It snowed last night here and it was -20C last night. I am alive and better this morning. I thot I would stat to log a journal for you readers, nothing fancy, no spell check, nada. It has to be quick and easy - this will be my health journal. Oct 15 2009 I woke up at 7 am, knelt down by my bed as is my custom, and gave my day to the big guy. I got up, started walking down the stairs of my 100 year old, humble farm house. Half way down, I felt like someone was strangling my neck. I knew I was in trouble. I made it to the kitchen, where I thot I would chew on an aspirin. Didn't make it. I collapsed on the floor.
Some time later, I came to. I was covered in sweat. I guess my heart started up again after a few minutes, or perhaps my constricted blood vessels relaxed when I was unconscious. I crawled to unlock the back door. Then I crawled back towards the stairs to get my phone in the living room. No phone. It was in my office upstairs.
I crawled up the stairs slowly, stopping to get oxygenated. I made it into the office, and called 911. It took them an hour to respond. The streets were solid ice. Blah blah bla.. got to the hospital, transferred to Moose Jaw from Assiniboia, then to Regina the next day.
Three days later the doctors did an angioplasty, and squirted dye into my arteries. They saw my right coronary artery was 95% blocked. They fixed it with a stent. They told me on the table, that the rest was fine.
I have been weak ever since, no strength, no clear mind, no improvement. All my friends say I am depressed, and that it is normal. I say NO, I am still sick! It is physical. I can hardly walk two locks.
So, around Jan 1 2010, I started taking Heart and Body Extract three times a day. 20 drops, since I am about 210 lbs. I let the liquid roll around in my mouth for 3 to 5 minutes, then rinse it down. I actually enjoy it now. At first it was a little bit hot.
I have been slowly improving. Feb 1 2010, I stopped all the doctors pills. I studied on the internet, exactly what Lipitor, Plavix and the blood pressure medicine does to my body. Since none of them were helping me, I decided to stop them all, and continue with H&B. No, I didn't talk to my doctor. The medical system here is broken. I would be luck to speak to my doctor for 60 seconds, and I don't care how good he is, in 60 seconds, you cannot hope to diagnose a damn thing. I realized in February, that I was on my own.
So, I am responsible for my healing and my health. I try to walk half hour each day. I take my H&B Extract 4 times a day now, 20 drops. I eat carefully. Veggies and fruit every day. No pop, no junk food. No prepared foods like thos nice big frozen lasagnas from Safeway. Not much meat. I have some fresh tomato, farm eggs from the neighbors, and I make my own multigrain bread in a bread machine. I eat a little butter, no margarine.
That's it. I'll give you shorter updates from now on. thanks for reading. I get a test in a few weeks for my cholesterol. I am gonna compare with my old levels from December 2009. That will really tell if H&B is working ! Hahahahahahah! My nurse here, (we have no doctor), thinks I am still on all the pills. 80 MG of LIPITOR a day! HAHAH But I ain't taking that anymore! hahahah. I will tell her about B&B, when I get the results. I am hoping and believing that my bad cholesterol will be down.
BYE! God bless you, heal you, keep you in peace. XOXOXOX ZEN
Please note: this information is compiled from traditional and modern herb books, articles and research. This information is summarized for its educational value and should not be used for the diagnosis, treatment, or prevention of disease. It should not be used to replace the services of a qualified practitioner.